YOU OK, SIS?: Herbal Support For Stress and Anxiety
- Sistah of The Yam 6139 Germantown Ave, Suite 207 Philadelphia, PA (map)
Learn about stress on a physiological level and how to manage stress with adaptogenic herbs that support the nervous system and how to develop healthy routines and relaxation practices. Participants will make and take home an herbal tincture for dealing with the effects of stress.
A NOTE ABOUT PRICING: At Sistah of the Yam, affordable food and workshops are core to our mission. While we believe that our health is an investment, for too long “health and wellness” have only been for those who are more than able to afford it. Our aim is to provide relevant and engaging workshops and classes that are accessible to a wide variety of Black women in our community, regardless of socioeconomic status. When registering for our workshops, please select the appropriate ticket price based on what you are able to invest. Thank you for your honesty. Please note that children under 12 are FREE. No refunds or cancellations.