Best Sweet Potato Oatmeal Ever

What is Fall without sweet potatoes!?

Y’all. This recipe is A-M-A-Z-I-N-G. I have had this oatmeal for 5 days straight, so you know I am telling the truth. Because potato is such a grounding, starchy vegetable with loads of fiber and protein, it makes this oatmeal extra, extra filling. It has the perfect sweetness and flavor without ANY refined sugar that would make you crash in the late morning. I recommend making a big ol’ pot of it at the start of the week so you can enjoy it for a few days or so that it can be a really easy breakfast for the kids. Also, I strongly recommend actual organic sweet potato vs. canned sweet potato for both flavor and consistency. Also, coconut oil as opposed to any other vegetable oil for a “buttery” flavor.

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Mouthwatering Braised Cabbage + Collard Greens

This is a vegan and health-supportive version of a classic Smothered Cabbage and Collard Greens recipe ... and it's pretty amazing! The key is caramelizing the onions correctly (so don't skimp on this step!) AND using your lid for your stove top pan (this is essential for generating enough steam to cook to the greens and cabbage).

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5 Ways to Not to Throw Tons of Food Away at the End of the Week

Some tips that I have helped me shop more wisely and not waste food. I recommend reading them over, start with ONE to practice, and finding an accountability partner (e.g. a spouse, partner, bff, co-worker, etc) that you can check in with to keep you on point.

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Summer-y Lentil Salad

Summer is for light, fresh, and vibrant food! But, that doesn't mean that summer-y foods can't be filling. For people who don't normally eat salads, their biggest complaint is that they don't feel satisfied. If you're one of these people, consider this recipe for you!

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Winter Turmeric-y Stew

A ireally turmeric-y + earthy soup and filled with yukon potatoes, carrots, lentils, and shallots. The little dark specks you see is one of my favorite medicinal herbs: nettle leaf! It would really balance out with some (sweet) cornbread, too.

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