1:1 Food healing sessions
Designed for those who are open and committed to naming and working through their relationship with food in hopes of being able to establish a different kind of relationship - one where food is a source of nourishment, joy, healing instead of stress, shame, and disease. Read more here.
The SOTY newsletter is free monthly resource that includes videos and discussions on plant-based nutrition tips/hot-topics, recipes, food justice, SOTY up-coming workshops, and other related events and announcements happening in Philly. Subscribe to the monthly SOTY newsletter here!