Heal Your P(a)late Workshop

60-90 MINUTES $5-20/person

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  • Let’s use the food on your plate to heal 
  • Description: Tailored workshops that cover a variety of topics that fall under plant-based cooking, nutrition and herbal medicine topics that fit the needs of your church, school, or organization etc. for all ages
  • Workshops may be stand alone or part of a longer series up to 4 weeks in length
  • Pricing varies and includes cost of instructional materials, supplies, and ingredients
  • Must be located in Philadelphia
  • Click here to schedule a workshop

Here are some examples:

Spice Up Your Plate - a workshop on learning the intuitive art of spice and herb pairing while cooking. Participants take home a homemade spice mix. 

DIY Cold Season Tincture Making - a workshop on learning about the safeness of homemade cough syrups and herbs. Participants take home a homemade cold season tincture (cough syrup).

 

Family Meal Session (3-6 people)

120 MINUTES $175-250/GROUP • 180 MINUTES $225-300/GROUP

  • Participants will learn about wonders of plant-based cooking while preparing a delicious, flavorful and affordable family style meal in a supportive and intimate, family-friendly environment
  • Topics covered may include: creating a balanced plant-based plate, integrating herbs and spices, proper knife skills and cutting techniques, meal prepping/planning, digestive and immune system help health, Afro food history and traditions, and easy tips for incorporating more plants into your life
  • Price includes cost of travel to your home/location (must be located in Philadelphia), organic and responsibly sourced ingredients (when available), all printed materials, and portable cooking + kitchen utensils
  • Great for professional development events, couple date nights, girls nights, Bible Study groups, birthdays/celebrations, and families of all configurations!
  • Children under 5 are free of charge
  • SNAP and WIC recipients receive an automatic 40% off with proof of EBT card
  • Click here for more information
  • Click here to book a session

Speaking Requests

Are you interested in inviting Taylor to speak at your event/organization? Please read the following basic criteria below. If your event/organization meets the criteria, please proceed in filling out the Speaker Request Form:

Basic Criteria for Speaking Requests

  • Does this opportunity include fair honorarium/compensation? Opportunities outside of Philadelphia County must include compensation for travel and/or lodging in order to be considered. 
  • Is this opportunity family friendly? Priority consideration will be given to requests that allow for Taylor to care for/bring her daughter.
  • Does this opportunity fit within the following categories: holistic wellness, food education, plant-based eating/cooking/nutrition, faith and food justice, Black ?

Below are examples of topics Taylor presents on:

  • Black American foodways and herbal history
  • Centering food and food justice in the era of Black Lives Matter  
  • Making plant-based eating delicious and affordable for the whole family
  • Why plant-based eating isn't "a white thing"

Below are audiences that Taylor is interested in speaking with this year:

  • Black/African American churches
  • Seminaries, Colleges, and Universities (specifically Residential Life, Spiritual Life/Chapel Ministry, Women's Centers, Black Student Unions/Black Student Organizations)
  • SNAP and WIC recipients
  • Single mothers
  • Black American female youth (ages 13-19)